Hangover, be gone! The five things to know,


Foodimentary - National Food Holidays

Five Foodimentary Finds about the common Hangover

 The 5 Things that seem to work

1. Eating bananas the morning after a night of heavy drinking provides lost electrolytes like any food would, but it also specifically replenishes the body with lost potassium.

2. Avoid caffeine. A weak cup of coffee may be fine but too much caffeine can dehydrate your body even more.

3. Sports drinks like Gatorade or Powerade actually will help.

4. Taking a cold shower switching from hot to cold will help balance your body temperature.

5. Next time try to drink equal amounts of water with every drink.

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About agogo22

Director of Manchester School of Samba at http://www.sambaman.org.uk
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