Originally posted on Stronger [sem parar]:
Alright, it’s happening. I was just inspired by old me (thanks me!) after reading a language progress tracking blog I kept up for a few months in South America.
I’ve reached a point in my life where I’m ready to push myself through a complete transformation in terms of my health, my nutrition, my activity, and my overall relationship with my body.
I have a couple friends who have gone through or are going through something similar, and I’m always really inspired by their accomplishments. It’s time to start putting the pieces together in my own life, expressing my self-love, and moving forward towards a holistic model of a truly healthy wellness. But most importantly: I’m not doing this because I should, I’m doing this because I really want to! I want to cultivate joy inside myself and reflect it outward. I want to dance to express happiness and endurance. I want to know my body, every system, talk to my body at a deep level, trust my incredible cellular mechanisms for recovery and health, and guide them with loving energy.